1st January 2022
HAPPY NEW YEAR! The warmest on record according to the press.
I can not say it was the most inspiring of swimming days, but I was keen to enjoy my first January 2022 sea swim!
I have posted these pictures on my Instagram account as Speedo has generously offered to donate £10 to Mental Health Swims for pictures uploaded with the hashtag #mentalhealthswims. Rachel Ashe founded this positive volunteer-led organisation. Please click on the YouTube link below if you would like to find out more about cold water swimming and how it can boost your mental health.